Group Fitness Schedule
Workout with Shea
Try a class and let’s get started!
Total Body Strength: Wednesday’s and Friday’s at 9am
Let’s Sweat and Get Strong Together!
How to join class:
Shoot me an email for the Zoom link
Check your email for Zoom log in information
SWEAT IT OUT!
You can also find Shea’s classes at the following locations:
Monday 7:00am Cycle and Strength at the Saugatuck Rowing Club
Saturday 9:00am Cycle! The Saugatuck Rowing Club
Saturday 10:00am Total Body Strength at The Saugatuck Rowing Club
