It’s time to get strong
Personal Training YOUR way
Please note due to COVID-19 all Group fitness classes are offered via Zoom
Shea is here to support and encourage that vision in a way that keeps you interested, motivated and engaged.
We'll have fun when you sweat.
3 Ways to Train with Shea
Virtual Group Fitness
In Person Personal Training
Virtual Personal Training
Whether you have equipment or are working with body weight, we’ll work together to get you where you want to be.
“I’ve been working out with Shea for more than 6 years. Her dedication to my health and fitness has been nothing short of amazing. All while keeping it fun and making me want more.”
Interested in Shea’s Group Fitness Classes?!
Virtual Group fitness classes Drop In $18.00
10 pack $150.00
“I was fortunate to be connected to Shea at the beginning of my endeavor to take better care of myself.
Shea is low key but firm; intense but not pushy. She sized up my reluctance to do too much and gently got me going. Her humor helped as well as our easy conversation that made each training session go quickly!”
Personal Training Pricing
In Person
30 minute Personal Training Single Session $45
45 minute Personal Training Single Session $60
1 hour Personal Training Single Session $75
In Person Cohort (2 person maximum)
30 minute session $60
45 minute session $75
1 hour session $90
Grab a friend and share the cost!
Training with a buddy is fun and gives you accountability!
Virtual Training
30 minute Personal Training Session $30
45 minute Personal Training Session $45
1 hour Personal Training Session $60
Train virtually from your own home!
Book a training session NOW!
Not sure what the best is for you? Let’s talk!
“I’ve trained with Shea privately and participated in several of her classes for the last 3 years, Total Body Strength and Insanity. She is an excellent trainer, focuses on form, strength and balance and brings great energy to her classes. She is very personable, makes the workouts fun as well as challenging. Her music is great. She is one of my favorite trainers and teachers!”